Insightful Online Meditation Class
Sharon is a Ordained Buddhist Chaplain
Learn to meditate to be truly happy!
Join this Meditation online Class Learning how to be truly fully present in every moment, is using Vipassana and Annapana being that gentle witness to your mind body and emotions. This class helps the mind and body to slow down and for the mind to let go of stress and anxiety and learning be at one with the moment without judgment or self-criticism.
Improve your wellbeing to help reduce stress & anxiety mental wellbeing
sharon will set homework practice for to work on till next class session.
When you attend any of my meditation classes you will always have my help support and guidance not just in class but anytime you need support or a question my support is here as a buddhist chaplain.
Sharon teaches from the heart with compassion
Open to all
“Awaken Your Heart”
www.sharon-taylor.org