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Curious about breathwork? Seasoned inner explorer looking for something fresh? Or maybe you just want a chance to soothe the sunday scaries and start the week from a mellow place?

Join our free virtual breathwork and meditation workshop to set the stage for a grounded week ahead! 

All you need is a quiet place, a glass of water, and something to write with. All levels are welcome. 

Hosted by NYC-based certified and trauma-informed breathwork facilitator Ieva Urbaite from Twenty Hive. 

Community Breathwork Workshop: Cocoon

ashley k.

Alea Abed

Julianne Glass