Cover Image for The Iron Mat: Energizing Holiday HIIT + Yoga Sculpt Flow
Cover Image for The Iron Mat: Energizing Holiday HIIT + Yoga Sculpt Flow
Avatar for The Iron Mat Class Schedule
Stay energized and motivated with The Iron Mat’s group fitness classes! Our dynamic schedule offers a variety of total body workouts.
Hosted By
3 Went

The Iron Mat: Energizing Holiday HIIT + Yoga Sculpt Flow

Registration
Past Event
Welcome! To join the event, please register below.
About Event

Get ready to kick off your Labor Day with a burst of energy and fun at The Iron Mat: Energizing Holiday HIIT + Yoga Sculpt Flow! Join Clarissa on September 2nd at 7:30 AM for an invigorating hour that will leave you feeling strong, centered, and ready to conquer the day. We'll be mixing high-intensity interval training with a dynamic yoga sculpt flow, all set in the vibrant atmosphere of Alameda's Central Ave. Whether you're a fitness fanatic or just looking to try something new, this session is designed to challenge and inspire you. So grab your mat and water bottle, bring your best energy, and let's make this holiday morning a party on the mat!

Location
2259 Central Ave
Alameda, CA 94501, USA
Plenty of street parking in front of building (please check for additional/ seasonal street work signage, if any). Entrance to gymnasium is directly across the street from Alameda High School, and adjacent to Twin Towers UMC (Central Ave. side, nearest cross street is Oak)
Avatar for The Iron Mat Class Schedule
Stay energized and motivated with The Iron Mat’s group fitness classes! Our dynamic schedule offers a variety of total body workouts.
Hosted By
3 Went