Presented by
The Iron Mat Class Schedule
Stay energized and motivated with The Iron Mat’s group fitness classes! Our dynamic schedule offers a variety of total body workouts.
Hosted By
Never Miss a Monday: Sunrise Sweat and Stretch
Registration
About Event
A dynamic fusion class that seamlessly blends the intensity of HIIT, the fluidity of vinyasa yoga, and the power of strength training. This energizing session is designed to elevate your heart rate, enhance your flexibility, and build strength in a fun, supportive environment. This is more than just a workout—it's a chance to connect with like-minded individuals and recharge your spirit. We can't wait to see you there!
Location
2259 Central Ave
Alameda, CA 94501, USA
Plenty of street parking in front of building (please check for additional/ seasonal street work signage, if any). Entrance to gymnasium is directly across the street from Alameda High School, and adjacent to Twin Towers Church (Central Ave. side, nearest cross street is Oak)
Presented by
The Iron Mat Class Schedule
Stay energized and motivated with The Iron Mat’s group fitness classes! Our dynamic schedule offers a variety of total body workouts.
Hosted By