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Live Online Guided Meditation Sessions

Hosted by The Mindfulness and Compassion Centre
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About Event

Dear Friends,

The Mindfulness Centre offer a number of drop in sessions where we can gather online for Live meditations to provide a weekly anchor to support your practice.

The Monday night sessions are open for all and take place at 7pm.  Sessions are offered freely but If you find the sessions helpful and would like to support the centre by making us a small donation on our buy me a coffee here page:

The Tuesday night sessions (7.30pm - 8.30pm) are for those who have completed the MBSR or MBCT programmes and would like to continue to explore their experience. These sessions are led by our senior trainees. To receive the link just register here

With much kindness,

The Mindfulness Centre Teacher Team