Tuesday Night Drop In Maintaining Mindfulness After the MBSR 7.30pm
Hosted by The Mindfulness and Compassion Centre & Monika Ciemniewska
Registration
Registration Closed
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About Event
A weekly session led by experienced trainee teachers for those who wish to maintain their mindfulness practice after the 8 week MBSR or MBCT. This session lasts an hour approximately and includes some reflection /inquiry.