Brian and Casey's Second Ever Zumba Class
We're in STUDIO 8.
Brian and Casey are Zumba certified instructors now!!
We'll be teaching Thursday evenings in March — but we wanted to invite you to some special friends and family events first :)
Sunday Feb 25, 1-2pm
Thursday Feb 29, 7-8pm
These two friends and family dances are FREE
(we're still warming up as teachers!!)
but several people have asked us already to pay anyway, aww! 🥰 — if you really want to throw $5 or $10 at Brian and Casey, you can do that on Casey's Ko-Fi.
If you're interested in more? We'll be kicking off our Thursday evening public Zumba classes (Meetup.com) in March.
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Note: We're still looking for venues in Halethorpe/Arbutus. If you have any leads on space we could use, let us know! For now we'll be dancing at Revolve in Catonsville.
Let's dance! Cardio dance fitness, Zumba style.
It's so easy to "get your steps in" when you're doing something you actively enjoy :) Dancing is so much fun!!
Schedule
First 5 minutes - introductions, questions
Middle 50 minutes - dancing! warmup, core dances, cool-down
Last 5 minutes - outro, reflections, questions
First time?
Welcome!!
All of our dances are meant to be beginner-friendly -- you can jump right in without any dance background or training. You probably won't get 100% of every move down perfectly on your first day, and that's normal! But from day one you'll be having some fun and getting some cardio in 👏🏻
Our dances are designed so you'll be fully dancing on day 1 -- but you'll also get better at them the more you do them, week after week. By week 4-5 of repeating a dance you may be comfortable enough to add your own "flavor" to the dances, and the fun doubles.
We'll have one instructor dancing on "lower intensity mode" and another on "higher intensity mode" - you can choose who to follow.
Where?
This event is at Revolve Catonsville.
🚗 There is a dedicated parking lot.
We’ll be in one of the practice rooms down the hallway.
You'll know you're in the right place when you hear our music!
If you arrive late, please join the class whenever you're ready. You can pay at the end.
Community Chat
Chat with your classmates by joining our Community Dance Fitness WhatsApp group chat.
Code of Conduct
You are expected to treat everyone with respect. We want everyone attending to feel included, accepted, and celebrated.
No racism, bigotry, body shaming, etc.
At the organizers' discretion, members may be asked to leave.
Notice something that might not rise to these standards?
Please reach out to Casey or Brian, so we can be proactive about it! We may take actions such as: reminding the group about our standards, talking to folks 1:1, and/or removing repeat offenders from the group.
Who attends? Will there be people like me there?
We hope to have folks attend of all levels of fitness, experience levels, ages, race, ethnicity, and other backgrounds.
Casey and Brian are two gay men, sensitive to issues of inclusion and acceptance.
What's this group about?
Our group exists so that local community members have a chance to get in some cardio, making us all healthier.
Fun cardio!!
Who runs this group?
This group is co-run by Casey and Brian, two Arbutus locals and long-time dance instructors.