9/7 Contrology Pilates with Olivia
⭐️Contrology Pilates Class with Olivia!
In a Contrology class, each student is provided with a routine that is catered specifically to their body. If you’re looking for flexibility, you’ll gain flexibility where you need it most. If you’re looking for strength, you’ll gain strength in those “hard to access” places. No prior Pilates experience is needed.
You can feel confident that you’ll get a personalized experience that’s safe for your body, as this class is led by orthopedic specialist and doctor of physical therapy Olivia Castillo.
You’ll get to use the Reformer, Cadillac, Chair, and Barrel, and you’ll feel your body transform week after week as you deepen your knowledge of the Pilates method.
⭐️Other Information
Class Size: This class is limited to 4 people.
Parking: Meter Parking on Robertson Blvd, or Free Neighborhood Parking on Gregory Way near Green Door Coffee Shop
Please bring “Pilates socks” or you can purchase at the studio for $12.
Cancellation Fee: Contact Olivia to cancel. Must cancel 24 hours in advance for full refund.
⭐️Discounted Classes Available
You can purchase a 10 pack at a discounted price, just talk to Olivia!
⭐️Contact Dr. Olivia with your questions!