

Strength and Honor
Move with intention. Train with power. Build from the inside out.
Strength and Honor isn’t just a workout, it’s a full-body vibe. This signature 45-minute class on Gurney’s iconic ocean front rooftop fuses functional strength training with intentional movement to unlock serious energy, sharpen mental clarity, and ignite that strong-from-within feeling.
Led by our founder Sadiq, whose coaching brings next-level intensity balanced by long-term growth, accountability, and genuine heart. With Sadiq guiding you, you’ll build strength, hone your focus, and tap into resilience all while enjoying the process.
Walk in ready to move. Leave feeling powerful, grounded, and unstoppable. Come for the challenge. Stay for the transformation. Strength and Honor: it’s more than fitness, it’s living your best.