Focus in the age of Digital Distractions
Learn how to stay focused despite our ever-present digital distractions in this hour-long live event.
I will guide you through:
🧠 The neuroscience of attention
🔔 The different types of interruptions
🤹 How exactly multitasking can get in your way
🎯 Actionable tips to favour your focus and stay productive
In this event, we will share our experiences managing distractions, learn about the science of attention, and explore strategies for handling technology in a way that supports our productivity.
You will step out of this event with a clear understanding of how our attention works, how we can best manage it, and you will be ready to implement new solutions at work or at home!
I can't wait to see you there!
P.S.: recording provided afterwards =)
About me:
Clo S. is the founder of This Too Shall Grow, where as a certified digital wellbeing coach, she helps people build better relationships with their devices. Her background in tech gives her an astute understanding of how digital platforms' mechanisms can be detrimental to our mental health. Through her writing, readers learn to foster a more balanced digital life, and designers learn how to create mindful products that protect people’s wellbeing.