

Bone Deep - a circle for kindling the Spirit of Rest
We’re all tired. Bone deep. Soul weary. Just F@cking beat.
We try the usual suspects - better sleep (ha!), more greens, longer walks, less doomscrolling. A thousand “shoulds” that leave us more depleted than before - it can feel like we’re endlessly pouring from a cracked vessel.
But what do we really need?
I’ll be honest with you - I don’t fully know.
I’m in the thick of it, too.
Struggling with what true rest even is.
What genuinely nourishes the soul. What quiets the heart enough to hear its own needs.
I don’t have answers.
What I do have is a tried-and-true way to carve out space - physical, energetic and spiritual “space” - in which we can hear the excruciatingly quiet whisper telling us how to rest our weary bones.
What I do have is the magic of a group of women who come forward month after month in support of themselves and one another.
And I think (I hope, I pray) that when we put those two together, we will all of us come away with a deeper understanding of how to receive the restfulness we so desperately long for.
At the very least, we’ll take the hour and kindle the Spirit of Rest for ourselves. And in doing so, come away with the ability to rekindle the light again after the circle.
Let’s pause. Let’s breathe. A circle around one another.
Together let’s create a space to lay it all down and listen.
🗓️ Date: July 10th, 2025
⏰ Time: 8pm eastern
📍 Where: Online (Zoom link will be sent after registration)
💖 Exchange: $9
Come as you are. Bring your weariness, your heart, your quiet ache.
We’ll meet you where you are, and find rest — bone deep.