Fitness Meditation Challenge - Live

​Enhance your mobility with Ludwight at our Virtual Fitness Meditation on Qigong Dynamic Mobility & Breathwork.

​Join us online on November 15, 2024, from 6:30 to 7:30 PM EDT for a session focused on fitness and energy.

​Register for this exclusive Qigong Martial Art’s style Dynamic Mobility and Breathwork session.

​This class is suitable for everyone, whether you are an experienced dancer, a weekend athlete, or looking to relieve stress and improve mobility through breathing exercises for the hips, shoulders, knees, or ankles. Experience movement in a vibrant and supportive environment.

​Ludwight will guide you through dynamic exercises to boost your mood and expand your movement capabilities.

​Wear comfortable workout attire, create space, and join us from the convenience of your home.

​Secure your spot now for an hour of joy and connection.