

ARC x PUMP
ARC x THE PUMP: HYROX STYLE RACE
This time, we’re adding a HYROX-style challenge alongside our usual ARC 6KM run!
You have 2 options:
1. Team up & race it out (HYROX-style)
2. Run our usual ARC 6KM loop
1. HYROX-STYLE TEAM RACE DETAILS:
2-person team event (25 teams only)
Starts with a 700M run
Followed by 5 workout stations:
(Rowing | Burpees | Lunges | Ground to Overhead | Farmer’s Carry)
Run between stations to complete the circuit
First team to finish takes the win
2. USUAL ARC 6KM RUN
Not joining the HYROX challenge?
We’ll also have our usual ARC 6KM run happening alongside!
Location: The PUMP, Gyanmandala
Meet-up Time: 6:00 AM
Warm-up/Briefing: 6:15 AM
Run Starts: 6:30 AM SHARP
REGISTRATION:
Limited spots available for the HYROX race — only 25 teams!
So make sure to register before it’s full!