Yoga, Sound and Silence

​Explore the interplay between yoga, sound and silence!

​Yoga teachers Sierra Fisher and Henry Kandel share their love of music and yoga, and their deep appreciation of silence. Danny Jeon provides cannabis edibles to enhance the sensory experience, and a selection of healthy munchies.

​This workshop will feature:

​Asanas (postures)

​Pranayama (breathwork)

​Sound Meditations with live and recorded music

​Silent Meditation

​Cannabis edibles (vegan, with no additives)

​Tea and healthy munchies

​Experience the healing and energetic benefits of this beautiful fusion of practices and methods! — with an option to enhance your experience with cannabis!

​We look forward to seeing you at Sarai!