Join Ang for a 45 minute Yoga Nidra experience focused on connecting with our body, mind and spirit to restore and rejuvenate ourselves. This is a meditative practice done lying comfortably in a quiet space.
You may choose the dates you'd like to join or come back later to sign up for additional classes. Once you submit the form the meeting details will be sent to you.
Looking forward to seeing you soon!
This is a no charge class. However, if you would like to make a contribution you can click the "Support the Host" button on the right.