Create your Healthy Calendar & Achieve your Goals

​The Journey to a healthy lifestyle is one that is to be followed at a continuous stretch. Join in this interactive session where we learn to create our healthy calendar and achieve the Health Goals we had drawn our at the beginning of our journey to a healthier and fit lifestyle

​What will we learn?
Focus on balanced nutritious foods that keep you healthy and make you productive even while working full time thereby improving your overall performance and keeping you fit.

​About the Speaker
Nina Figueiredo is a Freelancing Clinical Dietician & Obesity Consultant with an overall experience of 12 years. She completed her post-graduate studies in Dietetics and Applied Nutrition from Mumbai University and PG Internship at Dr.Balabhai Nanavati Hospital, Mumbai. She worked as a Clinical Dietician at Manipal Hospital Dona Paula for 7 years and is presently working as an Independent Consultant Dietician and also associated with Loop Health. She firmly believes in the phrase" We are what we eat" because our diet plays a major role in deciding how healthy we are and how well our body functions. She conducts nutrition programs for company employees on topics like Non-alcoholic fatty liver disease (NAFLD), Cardiovascular disorders, Lifestyle diseases, etc. Her specialties include lifestyle correction and diets for various medical conditions.