Cover Image for Move & Mend
Cover Image for Move & Mend
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About Event

Join Aliesha Mann & Jade from Moms in Motion for an evening of wellness!

This unique event combines the power of movement with gut health to help you feel your best, inside and out!

Interactive Workshop: Aliesha will lead us through an engaging session on what gut health truly means and explore the positive connection between gut health and movement.

Dance Cardio Class: Afterwards, Jade will get our hearts pumping and bodies moving in a fun, all-levels dance cardio class.

Mend Station: Stick around after the class to visit the "mend station" with gut-healing snacks and drinks, and connect with other Fount members!

Don't miss this opportunity to nourish your body and soul while having a blast!

Location
Evolutions by Coppermine
1834 George Ave, Annapolis, MD 21401, USA
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