Alo x Four Seasons Montreal: Mat Pilates
Hosted by Alo Yoga, Sasha Teed & Four Seasons Montreal
Registration Closed
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About Event
A modern Pilates class led by Sasha Teed using mind-body connection & breath, fueled by an upbeat playlist. This class will activate your entire body using just your body weight - even those tiny muscles you didn’t know exist. Classes are designed to be challenging - with modifications to ensure everyone & anyone is welcome regardless of experience level. See you on the mat!
Please note mats will be provided