Mantra Meditation
🗓 Date & Time
Every other Sunday, August 24 – October 5, 2025
🕗 8:00 PM – 9:00 PM (MST)
📍 Location
Hearth Cowork & Cowellness
5720 75 Street NW, Edmonton, AB T6E 5X6
(Look for the large HEARTH sign. Free parking available out front.)
🧘 About the Event
Mantra Meditation: A Four-Part Series
Join us for a bi-weekly guided meditation series designed to quiet the mind, soothe the nervous system, and reconnect you with inner stillness.
Each Sunday features a new mantra and theme to support emotional clarity, grounding, and presence. Together, we’ll explore the transformative power of sound and intention in community.
No experience needed — all are welcome.
✨ What to Expect
Calming group meditation
A new mantra & theme each week
Gentle teachings on sound, intention & vibration
Tools to reduce stress and cultivate inner calm
🧘 What to Bring
Yoga mat or cushion (some mats available)
Cozy blanket or sweater
Journal and pen (optional)
Your beautiful, open self
💛 Sliding Scale Pricing
$25 per class or join the full 4-part series (use code MANTRASERIES to save 20%)
💌 If cost is a barrier, email hearthcowork@gmail.com for access.
100% of proceeds support local homeless shelters in Edmonton.
🪷 About Christina
Christina Wickens is a certified meditation teacher and founder of Go Meditate, a mindfulness and wellness resource for those ready to reclaim inner peace. With a background in healthcare and 20+ years of study in ancient and modern practices, she offers grounded, compassionate guidance for navigating stress, burnout, and disconnection.
📲 @go.meditate
🌿 About Hearth
Hearth is a cowork and cowellness space rooted in care, accessibility, and community. We host pay-what-you-can events in wellness, education, and the arts — with proceeds supporting those in need.
📅 Explore upcoming events: lu.ma/hearthgatherings
📩 Questions?
Email us at hearthcowork@gmail.com