I AM FLOW- with Kyle Cassidy
Registration
Past Event
Ticket Price
$18.00
About Event
In this class people can expect to find a connection to their breath & a deeper awareness of their presence. We will set an intention collectively & flow through a powerful vinyasa style of yoga (breath to movement). After building up our inner warrior, into the cold we plunge! Kyle Cassidy, cofounder of IcePass, has been teaching yoga since 2016, and loves to guide people toward a complete union of their mind, body, and spirit. See you on the mat.
Classflow:
Breathwork (5–10 minutes)
Meditation(5-10 minutes)
Vinyasa flow (25-30 minutes) and cold plunging afterwards for those brave enough to get within! This will roll into the Startup Cafe!
*Complimentary for KINN members
Presented by
The KINN
The KINN is a membership network, accelerator, and collaborative workspace for conscious entrepreneurs based in Venice, CA.
People