Cover Image for Art Coaching Workshop: Looking back at your 2024 (Dec'2 - Opt 2)
Cover Image for Art Coaching Workshop: Looking back at your 2024 (Dec'2 - Opt 2)

Art Coaching Workshop: Looking back at your 2024 (Dec'2 - Opt 2)

Hosted by Enriched Insights
Zoom
Get Tickets
Past Event
Ticket Price
£25.00
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About Event

Join the Enriched Insights Community, a diverse group of professionals and leaders working in data, for an inspiring art coaching workshop led by Dr. Nadia Morozova.

The session will include:

1. Introduction: i) group gets know each other and shares expectations and needs; ii) participants make initial contact with their current state and topics that are top of mind.

2. Core exercise: i) a reflective exercise with the use of preferred art materials (e.g. pencils, pastels) to visually express important associations, experiences, and learnings from 2024; ii) participants discuss their artistic work in small groups (3-4 people) and share feedback with each other.

4. Coaching: participants make notes on feelings, ideas, and images that come from their artwork and the feedback they received from the rest of the group.

5. Closing exercise: idea sharing and personal accountability.

By the end of this session, participants will:

🌟 become more in touch with their inner self;

🌟 identify spheres that are most motivating and inspiring to them;

🌟 explore internal resources;

🌟 create a personal acccountability plan.

Dr. Nadia Morozova holds PhD from Warwick Business School (UK) in Behavioral Science and a BSc in Psychology from National Research University - Higher School of Economics (Russia). In 2014 she received a Certificate of Advanced Training in Expressive Arts Therapy from Moscow State University of Psychology and Education (Russia). Since then, Dr. Morozova has regularly applied expressive arts therapy methods during individual and group coaching sessions in helping navigate significant life changes (e.g. immigration, workplace change) and proactive life planning (e.g. annual and bi-annual reflections). In her practice, she has hosted coaching sessions across a variety of locations, such as Copenhagen (Denmark), Lausanne (Switzerland), Paris (France), London (UK), and Moscow (Russia).