Meditation

​Please note: due to a pre-existing event, this week’s meditation will be held on the 1st floor in the Civic Lounge.

​Take a mindful pause in your workday with meditation and light chair yoga, guided by Danielle Beyers.
This class is perfect for anyone seeking calm and clarity during a busy schedule. No workout clothes, no sweat!

Registration opens the Monday before each class at 1:30 PM.

​Please plan to arrive early so we can get started at 12:30.