Beyond Physical Therapy: Mental Strategies for Injury Comeback
Are you a student athlete struggling with injury? Or a parent supporting your child through the recovery? This webinar is for you.
Meet Your Host: Colin Jonov
Colin Jonov, a former D1 football player, had his pro career cut short by injury. Now, as the founder of Athletic Fortitude and host of The Athletic Fortitude Show, he helps athletes overcome mental hurdles and achieve their full potential.
What will you learn:
The crucial mind-body connection in injury recovery
Visualization techniques for faster healing
Goal-setting strategies for recovery
Managing fear and anxiety about re-injury
Mindfulness and pain management techniques
Building mental resilience during setbacks
Maintaining athletic identity while injured
Psychological preparation for successful return to play
Who should attend:
Student athletes recovering from injury
Injured athletes’ parents
Coaches looking to support their team's mental health
Interested in sports psychology and mental performance
Here's what you'll get:
1. Gain insights from someone who's been in your shoes
2. Learn practical mental strategies you can apply now.
3. Understand the psychological aspects of injury recovery
4. Get your questions answered in a live Q&A session
Don't let injury derail your athletic dreams.
Join Colin to take control of your recovery and come back stronger.