LAHAT YOGA DROP 1

​In 2024, many of us are searching for spaces where we can safely explore, move, and heal. We are searching for felt sense, somatic connection to the mind-body and the eternal soul. Yoga is a practice that allows us to bridge movement with breath. Lahat, in the native Tagalog, means "all". Yoga is the ancient science that is for everybody, for all bodies.

​Join me this month for a 30 minute flow! Let's unite as a community community and celebrate our identities throughout Pride Month. Let this class reignite your mindfulness practice and re-ground you. Live your life on a mat my friends.