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Free Yoga @Be:Life - Donation Based clas
Hosted by Anastassia | Focus on Exhale
Registration
Past Event
About Event
p.s. this is a one off free class, register via link: https://www.be.life/book-classes
All of us take approximately 20,000 breaths every day, yet many remain unaware of the transformative power of controlled breathing. Rooted in the traditional teachings of Hatha Yoga, I adjust each class to the experience of students with a focus on alignment and building a strong foundation. With an emphasis on mindful breathing techniques, I aim to support you in developing a daily practice that empowers you to live confidently, be productive, and connect deeply with your inner rhythm.
PS! this is not a registration page. Please book your spot via the studio or send me a message.
See you on the mat!
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