UP TO SPEED Book Launch Party & Yoga Flow

​Join author Christine Yu for the release of her first book, Up To Speed — The Groundbreaking Science of Women Athletes. Christine will be in conversation with obé Fitness instructor Eve C. on the motivation behind her new book; then attendees will have a chance to put into practice some of Christine's research with a 30 minute Yoga flow lead by Eve C.

​All guests will receive a complimentary copy of Christine's book and an Appreciation Card to shop at Athleta. Light refreshments will also be provided.

​ABOUT THE AUTHOR

​Christine Yu is an award-winning journalist whose work focuses on the intersection of sports science and women athletes. Her writing has appeared in Outside, The Washington Post, Runner’s World, and other publications. She’s a lifelong athlete and yoga teacher who loves running, surfing, and skiing. She lives in Brooklyn, New York.

​ABOUT EVE C.

​With 15+ years of experience under her belt, Eve's motto is "I got this, you got this, we got this.” Eve’s classes create a magic space to balance your body, refresh your mind, and find your flow through bright, sweaty sequences. Her certifications include 200hr RYT, Int/Adv Mat Pilates, Pronatal, HHC; and her special skills include Beginner Yoga, healing movement, pre/postnatal, meditation, breathwork, mindfulness coaching.