Throat Chakra Balancing Yoga

​The Throat Chakra, or Vishuddha (meaning purification), rules communication, truth and expression🩵 Explore how to balance this Chakra through gentle Yin and Kundalini yoga, breath work and sacred sound🦋

​Tap into the metaphysical realm of communication through guided meditation. Our session will end with Reiki and massage during Shavasana💆‍♀️

​By Donation: $11.11-44.44

​Monday, September 16th

​7:30-8:30pm

​Location: Yoga Studio at Elements on Third (inside the gym next to the leasing office)

​Bring a yoga mat and water🧘‍♀️

​​IG: haliaquesadilla message me with any questions🫶