Cover Image for 45 Sun Salutations - Birthday Tribute

45 Sun Salutations - Birthday Tribute

Hosted by HealthyWithJoanna
 
 
Zoom
Registration
Past Event
Suggested Donation
CA$7.00
Pay what you want
Welcome! To join the event, please get your ticket below.
About Event

​It is my birthday and as a gift to you and myself I am leading a 45 - Sun Salutations yoga class.

​During the class we will be moving with our breath using the standard sequence of Sun Salutation A.

​All proceeds from the class will go to the Canadian Mental Health Association.

​Props:

  • ​Yoga mat

  • ​Bottle of water

​Notes:

  • ​Please make sure the camera is ON and placed away enough from the mat so I can see your full body during class. This allows me to provide customized feedback and modifications to improve your practice.

  • ​Please make sure your phone is OFF or in Do Not Disturb mode to minimize distractions during the practice.

​DISCLAIMER:

​By signing up for this class, you are consenting to the class being recorded (your image or likeness might or might not show on the recording).

​If you do not want to be recorded you can opt to turn your camera off.

Hosts
HealthyWithJoanna