

Founder Athlete: Lock In
Founder Athlete Event: Lock In at Startupfest Montreal!
Hey Founder Athletes,
☕️ 🥐 FREE COFFEE and PASTRIES will be provided to start your morning☕️ 🥐 along with providing a one-of a kind experience for founders looking to lock in! This IS NOT a networking mixer; it's a focused training session, just a 8 min walk away from Startup Fest Montreal. This experience is designed to provide a moment of clarity within the chaos, and actionable tools you can utilize in your founder journey.
Here's a glimpse of what to expect:
The Foundlete Method: Quick overview on the foundlete method, integrating mental, physical, and business performance into your founder journey.
Work with Sébastien Zappa, PhD, the ONLY Wim Hof certified instructor with level 2 in Quebec, as he coaches on conscious breathing
Practical applications to implement into your daily life, promoting increased FOCUS, and resiliency so you can bounce back FASTER
Location: To be revealed upon registration; Downtown Montreal
We're intentionally keeping this session small to ensure a high-impact, personalized experience. Think of it as a team huddle for elite founders.
Spots are extremely limited, so if you're ready to unlock your inner athlete and transform your founder journey, register now to join the Foundlete community and be the first to receive details.
We're thrilled to continue this journey with you!
About Sébastien Zappa, PhD
Sébastien Zappa, PhD, has been teaching conscious breathing since 2018. He became interested in these practices while looking for solutions to recurring depressive episodes and chronic fatigue. His teachings are mainly based on the REBO2T, Oxygen Advantage and Wim Hof methods, which he was taught by their founders. He is also certified in SomaTraining/ELDOA, the stretching techniques of which combine perfectly with respiratory training. A scientist by profession, he offers an accessible approach to anyone wishing to improve their quality of life.
About Founder Athlete
Founder Athlete is a performance system designed to help high-potential founders achieve sustainable high performance and build without burnout. It utilizes the Foundlete Method™, a science-backed system that integrates mental, physical, and business performance.
The program focuses on helping founders:
Build focus, resilience, and mental clarity.
Align energy and recovery.
Prioritize tasks for smarter decision-making and confident execution.
It is specifically tailored for "hybrid high performers" – individuals like founders and athletes who are committed to long-term success.
You can learn more by visiting the Founder Athlete website