Crunch & Brunch x RowdyBox (Boxing class and social)

​On Saturday, April 12th, join us for a Box & Lift class at RowdyBox, combining high-energy boxing with strength training. Following the workout, we'll enjoy snacks and refreshments at the studio.

​Event Schedule:
📍 12:00 PM – Arrival, check-in, sign waivers.
🥊 12:15 PM – Class begins!
🍵 1:00 PM – Post-workout social with snacks, refreshments, and community connection.

​What to Bring:

• ​A water bottle

• ​Boxing wraps and gloves (if you have them)

​About RowdyBox:

​RowdyBox offers a dynamic workout that seamlessly blends boxing and strength training, creating the perfect balance of cardio and resistance exercises. This class is designed for all fitness levels, allowing participants to set their own intensity, choose their weights, and personalize their experience while building strength and confidence.

​About Crunch & Brunch:

​Crunch & Brunch is a community-driven wellness initiative that encourages individuals to prioritize well-being, build meaningful connections, and embrace a balanced lifestyle. Through monthly events that combine fitness, food, and friendship, Crunch & Brunch creates welcoming and uplifting spaces in Seattle (and beyond!).

​📸 Please note that photography and videography will be captured during the event.

​Thank you to our partners:

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