Crunch & Brunch x RowdyBox

​​​​On Saturday April 12th, Join us for a box and lift class at RowdyBox. After class, we'll enjoy charcuterie and snacks and refreshments at their studio. Bring a water bottle + boxing wraps and boxing gloves if you have them. Boxing wraps and gloves will be available to borrow at the studio if not!

• ​​​​​​​​12:00pm: arrive at the studio. Check in, sign waivers, and get excited for class.

• ​​​​​12:15pm: Class starts!

• ​1pm: Snacks, refreshments, making new friends!

​​​About RowdyBox:

​This workout seamlessly combines cardio and strength training, blending the high-energy elements of boxing with the power of strength exercises. It’s perfect for anyone looking to release stress, connect with a supportive community, or build muscle. Participants can tailor the workout to their own pace, choose their preferred weights, and set their own intensity level, ensuring a personalized experience that empowers every individual to achieve their fitness goals.

​​​About Crunch & Brunch:

​​​​Crunch & Brunch inspires you to prioritize your well-being, build meaningful connections, and embrace a balanced lifestyle. Through thoughtfully curated events that blend fitness, food, and making new friends in Seattle (and beyond!), Crunch & Brunch creates supportive, uplifting spaces for all. Join us for monthly events and meetups!

​​​Please note that photography and videography will be captured during the event.

​Thank you to our partners: