Cover Image for Hamstrings Gravity Yoga

Hamstrings Gravity Yoga

Hosted by Sharron | Rajni
 
 
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Registration
Past Event
Ticket Price
£11.00
Welcome! To join the event, please get your ticket below.
About Event

Do you have locked up hips? Tight hamstrings? Stiff lower back? If so, Gravity Yoga can help. Gravity Yoga is a targeted mobility training method that works to open up your body. 

No experience required, super stiff people always welcome:) I take a very simple, science-based approach that is effective for everyone. 

This class we will focus on the Hamstrings. Experience opening these often tight areas and feel great!

Recommended Props: Yoga mat, blocks / or books, blankets & cushions, strap / or belt.

***Please also have some space available on the wall. *** Please make sure the camera is ON and placed away from the mat so I can see your full body during class.