​In a digital age where our appearance is often scrutinized and constantly on display, the journey of aging—and how it impacts our self-perception—can feel deeply personal and, at times, uncertain. 

​Join Yasmine Cheyenne and the SeekHer Foundation for an interactive guided workshop powered by RoC Skincare, where we look beyond skin deep and step into your Empowered Aging journey. Together, we’ll explore the beautiful complexities of aging, relationships, and life’s constant evolution. This experience will guide you to cultivate inner strength, nurture holistic well-being, and confidently step into your power, experience, and wisdom.

​This is a free online community event! If you feel moved, we invite you to make an optional donation to SeekHer Foundation. Your kindness will help support our non-profit initiatives to bridge the gender gap of mental health and power more women for the greater good.

​About The Speakers

​Yasmine Cheyenne is a Self-Healing Expert, Health Coach, Wellness Workshop Leader, Author and a contributor for The TODAY Show.

​Yasmine is the Wellness Coach for The TODAY Show’s digital platform and app, Start TODAY. Her workshops lead attendees through a variety of offerings, from gentle movement and yoga to meditation and breath-work that focus on physical and mental well being. Yasmine has shared her teachings as a featured instructor on the Melissa Wood Health platform and as the Wellness Expert and Host of the PBS Wellness Series “Inside Out.”

​She has been invited by corporations such as Google, Pepsi, GE, Well & Good, and Cigna Health to speak and guide the companies internally to a life of peace and fulfillment. Yasmine shared her offerings on “How Boundaries Make Space for the Sweet Things in Life” as a Ted Talk speaker. She is also a Military Veteran and a mom of two daughters who recently launched her second book embarking on a nationwide book and press tour sharing her ways to wellness. Yasmine is set to release her third book through Harper Collins in 2026. Yasmine reminds us all to pause and find joy in the now.

​Monica Mo, PhD is the founder of SeekHer Foundation and WellSeek, a social impact collective & community organization dedicated to helping women thrive in their work and life. A former biotech scientist turned social impact advisor and mental health advocate, Dr. Mo has spent nearly a decade activating communities through story-driven science that dissects wellness with a human-forward lens.

​​​This community event is for informational purposes only, and not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition.

​​​If you need urgent help or someone to talk to:

• ​​​CALL NATIONAL SUICIDE PREVENTION HOTLINE: 988

• ​​​TEXT CRISIS TEXT LINE: TEXT HOME TO 741741

• ​​MORE RESOURCE LINKS: https://seekher.org/resources-and-organizations