WorkoutDAO Cape Town - Park Workout & Stretch
You’re Invited: Launch of WorkoutDAO’s Cape Town Chapter!
Event Details:
• 📍 Location: Green Point Park, Cape Town
• 🗓️ Date & Time: Sat 9 November, 10:00AM – 11:00 AM
WorkoutDAO is a global fitness community promoting a better lifestyle through movement & overall wellbeing. We have held events all over the world, in places like San Fransisco, Austin, Brussels, Singapore, New York and many more.
WorkoutDAO will evolve into a holistic wellness application and ecosystem to provide an empowered experience to progress your health and build community to be challenged, recognized and held accountable.
Kickstart a new era of fitness and community with the inaugural WorkoutDAO event in Cape Town! The first of many, set amidst the serene beauty of Green Point Park (At the outdoor gym that is close to the volleyball courts and large grass circle), this outdoor session is tailored for everyone — from fitness aficionados to those taking their first step towards a healthier lifestyle.
What to Look Forward To
💪 Master Your Body Weight (Calisthenics):
We will be harnessing the power of bodyweight exercises through calisthenics to build strength and control, with the help of the outdoor gym. Our strength training segment focuses on techniques that help you master movements using just your body, enhancing functional fitness without the need for equipment. You will enjoy the session whether you are a master or a beginner.
🤸♂️ Mobility & Stretching:
Improve your flexibility and mobility with dynamic routines suitable for all levels. These exercises will help you move more freely and reduce the risk of injury. Mobility is vital for our health, and a growing trend worldwide.
🤝 Community Connection:
Calisthenics and fitness is pursued by ambitious individuals, so come and network with passionate individuals who value health, wellness, and personal growth. Share your journey and gain support from a like-minded community, that is being grown all around the world.
Meet Your Instructor
Jerry Sam — a devoted fitness fanatic and health advocate will lead the session. With expertise in strength training and a passion for empowering others, Jerry will guide you through exercises designed to help you gain control over your body and unlock your full potential.
Why You Should Join
🌅 Scenic Experience: Work out under the open sky with breathtaking views of Cape Town and Table Mountain as your backdrop.
🌿 Nature’s Boost: Reap the benefits of outdoor exercise, touching grass and connecting with the natural environment.
🌟 Be a Pioneer: Become part of a pioneering community dedicated to empowering individuals through fitness, with being the first Cape Town WorkoutDAO members with access to global events.
What to Bring:
• 👟 Comfortable workout gear
• 💧 Water bottle to stay hydrated
• 🎉 A few friends — fitness is fun together! Share the link!
Don’t miss out on this exciting event. RSVP and reserve your place today! Secure Your Spot Now!
Future events may include hikes, running, trail running, beach volleyball, football, padel, tennis, etc.
WorkoutDAO is empowering people to move to be healthier!
Join the Telegram group for updates and location on the day: https://t.me/c/2105549285/1
About Digital Asset Studios:
Digital Asset Studios is a multi-chain Web3 startup studio incubating and accelerating Web3 startups in over 14 countries to push mass adoption that will empower financial inclusion and financial independence across the globe.
www.digitalassetstudios.xyz