Conscious Eats: A Mindful & Healthy Madrid Food Tour
Ready to fuel your body and soul while connecting with like-minded visionaries? Join us for a curated morning of mindful eating, meaningful conversation, and discovering Madrid’s top healthy spots. This exclusive experience, facilitated by expert in holistic nutrition, Maria, is designed for those who want to make conscious choices while nurturing their body and building connections that matter (learn more about her below)!
What’s Included:
Reserve your spot —that goes directly to HanSo Café (drinks), Honest Greens (Brunch) & Yupick Café (desserts + tea).
These will be chosen from a pre-selected menu that is carefully curated to nourish our body from our healthy tour guide & facilitator, Maria.
PS: You won't get charged until we accept your ticket!
What to Expect:
Mindful Eating: Learn the art of eating with presence and intention. Maria will guide you through the basics of mindful eating, teaching you how to engage with food in a way that supports your wellness journey.
Meaningful Conversations: Share ideas, insights, and experiences with others passionate about creating lasting impact through health and purpose.
Madrid’s Top Healthy Spots: Visit three hand-picked locations that showcase the best in nutritious food and drinks:
HanSo Café: Energizing drinks to kickstart the day
Honest Greens: A nutritious brunch to nourish your body
Yupick Café: A delicious dessert and digestive drink to wrap it all up
Limited to just 4 participants to keep it intimate, this experience is perfect for those looking to deepen their connection to themselves, the food they eat, and the people they share it with.
Why You Should Join:
This isn’t just a food tour; it’s an opportunity to create intentional connections, explore new ways of nourishing your body, and engage in powerful conversations that will elevate your mindset. If you’re ready to make better choices for your health and build meaningful relationships with others who share your values, this is for you.
Reserve your spot now—this experience is limited to 4 spots, ensuring an intimate and transformative journey.
Meet Your Healthy Tour Guide
Born and raised in Romania, Maria has always had a passion for exploration—of places, cultures, and the mind. For nearly 15 years, Madrid has been home, a place where she has cultivated her love for conscious living, mindful eating, and human connection.
With a deep interest in neuroscience, psychology, and nutrition, she seeks to create meaningful experiences that bring people together—whether through food, personal growth, or creative expression. She believes that the way we nourish ourselves extends beyond what’s on our plate—it’s about the energy, the stories, and the connections we build along the way.
Join her in this journey of discovery, one mindful bite at a time. ✨
Connect with Maria below:
https://www.linkedin.com/in/mariad7/
https://www.facebook.com/MariucaS
https://www.instagram.com/smariuca/
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