ICE & JACUZZI
---READ BELOW INFO CAREFULLY AND THOROUGHLY BEFORE SUBMITTING THIS REGISTRATION FORM---
Dear Ice Warrior, whether you want to come because:
You want to get in another cold dip for your winning streak
You're curious to explore ice baths in an empowering environment
You want to fully recharge after a stressful week
You want to enjoy all the tremendous health benefits
You simply want to relax and chill, while meeting inspiring and cool people
Ice events since 2021. You’re at the right spot! We are awaiting you and welcoming you! ❄️💪🏻
Event Impression video here:
https://youtube.com/shorts/E8gtGfl8S74?feature=share
ICE BENEFITS ON BODY, MIND, AND SPIRIT:
🧠 Improve mental health
💔 Deal with loneliness
💪🏻 Boost your immune system
😌 Natural anti-inflammatory
🏖 Stress reduction
🏃♂ Faster recovery from physical exertion
💤 Better sleep
🏃♂ Improved sports performance
🎨 Enhanced creativity
🎯 More focus and mental clarity
⭕ Positively influence your blood circulation
⚡ Voluntary influence over your autonomic nervous system
Health Experts Agree:
"Cold Therapy doubles or triples the amount of noradrenaline in your body. Noradrenaline makes you feel good and happy, plus it helps with learning and focus." - Dr. Rhonda Patrick
"I was using ice baths initially for sports recovery and I noticed accelerated fat loss. The body burns more fat to make itself warmer, the lower your body temperature, the more fat you’re going to burn." - Tim Ferriss
"Cold is a stressor, so if you are able to get into the cold and control your body’s response to it, you will be able to control stress." - Wim Hof (The Iceman)
"Every morning, Tony Robbins wakes up and plunges into a 57-degree Fahrenheit pool of water. 'I don’t do it because I’m a masochist — I do it because there is nothing that can change everything in your system like a radical change in temperature.'” - Tony Robbins
ABOUT REEM ICE
I was fortunate enough to be trained by the wild man, Wim Hof, before he was famous. In 2013, I was selected as one of 12 in his now-famous endotoxin study. He trained us in ice-cold Poland for 4 days and gave us the skills to control our autonomic immune response (something science thought impossible at the time).
Since then, I’ve led my own ice immersion events worldwide, hosting events on 4 continents and serving over 500+ people. This work is my passion, and I would love to share it with you.
If you are new to breathwork and ice baths, the Ice Warrior Fundamentals Workshop is an excellent opportunity to learn core principles, mindset, breathwork techniques, and, of course, the ice immersion itself. This workshop ensures an optimal experience for you. This event is not the Workshop and does not include any teachings for ice immersion.
📍EVENT INFORMATION:
What to Expect:
Event Location: A luxurious full-floor apartment in the heart of Laureles.
Main amenities: Enjoy a spacious balcony, a professional ice bath, and a relaxing jacuzzi in a quiet, noise-free environment. Perfect for unwinding and transforming.
Welcome circle with introductions.
Address: Full details sent after registration and approval.
Parking: Street parking for cars is available, and bicycles can be safely stored inside the apartment building.
⏱️ARRIVAL TIME:
There is a 30-minute arrival window. Aim to arrive at 7:30 PM. People arriving after 8:00 PM sharp cannot join the evening.
🧳 CHECKLIST - What to Bring:
Swimwear
Towel
Water bottle
Your own yoga mat
❗ RULES:
Be self-sufficient; bring check list items from above, as well as things like a charged phone, etc..
Ensure all friends you bring have completed their registration form. Unregistered participants cannot join.
❓FAQ:
Amenities: Ice bath, jacuzzi, opening circle, herbalized water, cacao drinks, fruit snacks, and a beautiful city view.
Registration Closes: Thursday evening before the event.
Limited Spots: Limited spots available.
Group Registration: One person can register for multiple people, multiple tickets.
Parking: Car: can park on the street (space available, safe area). Bicycle: can safely store inside building.
Contact: For questions or assistance with registration and event details, contact Reem via WhatsApp: +66629676938. Availability may be limited in the hour right before event start.
❗ RECEIVE NOTIFICATIONS FOR UPCOMING EVENTS
Stay tuned! Join the Whatsapp Group at https://chat.whatsapp.com/CyBcyaArB2yLb5rCxwmHgX
⚖️ TERMS AND CONDITIONS:
This registration form is mandatory upon participating.
Registration is effective only after being approved.
Slots are limited, and management reserves the right of admission.
Data submitted is for internal use only and will not be shared with third parties.
By registering here you agree to receive notifications on upcoming events by Reem Ice and RM Coaching.