Yoga in the English Garden

​Exact location will be announced soon. It will be in the southern part of the English garden.

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​What’s this about?

​A calm, energizing 60-minute Vinyasa flow to reset your body and mind. All levels are welcome.

​Held by the yoga teacher Alina Luisa https://www.instagram.com/alinaluisa__/

​To be always informed join on WhatsApp: https://chat.whatsapp.com/JKm70j7of2MAJslJlZlZNA

​What to expect

• ​Smooth, beginner-friendly sequencing with options to scale up or down

• ​Breathwork, mobility, balance, and core activation

• ​A nature backdrop in the English Garden (yes, birds included)

​What to bring

• ​Yoga mat (or firm outdoor mat)

• ​Bottle of Water

• ​A smile and comfy layers

​🎟️ Entry & Passes

• ​This event is free for everyone.

• ​If you’re a member of Wellpass / Wellhub / Urban Sports / ClassPass, you can also check in through your pass.

• ​No pass? No problem, just show up and join the flow.

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​Who it’s for

​Beginners, seasoned yogis, students, anyone curious about movement and recovery.

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​Hosted by

​Alina Luisa Yoga - https://www.instagram.com/alinaluisa__/

​Longevity Munich

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​Stay connected

• ​WhatsApp updates: https://chat.whatsapp.com/JKm70j7of2MAJslJlZlZNA

• ​Website: longevitymunich.org

​Next steps

• ​Tap “Attend” to reserve your spot

• ​Add to calendar so you don’t miss it

• ​Share with a friend who needs a reset

​Starting your longevity journey? Check one of our sponsors https://moleqlar.com/