Creativity Muse Cafe
Event occurs on Saturday, April 6, 2024 at 1 pm EST (10 am PST) 7 pm Central European Time :)
We’ll discuss how perfectionism stops us from taking initial steps towards our goals or how perfectionism belittles us. We’ll share tips to weaken these critical voices.
Benefits from attending:
Self-Empathy:
When you have perfectionist thoughts that shame you, you’ll remember, “I’m not alone. Other people experience this too. My thoughts are what make me feel as if there’s something wrong with me. There’s nothing wrong with me.”
Self-empathy and self-validation are fundamental steps to cultivate self-appreciation. When you think, “Am I good enough?” I hope your new answer will be, “Yes, I am!!!”
Takeaway Tip: You’ll hear a variety of tactics to reduce perfectionism. But you’ll identify one habit that you connect with and identify steps to integrate this habit into your life.
Who is your facilitator Jenny Messerle?
Jenny Messerle is the author of I am a Golden Buddha: A Journey from Self-Criticism to Inner Peace. She’s currently writing her second book: Restore Your Brilliance: 10 Phrases to Reduce Perfectionism and Boost Self-Esteem.
Why is this called Creativity Muse Café?
When we reclaim power over the critical voices that tell us “You’re not good enough,” we create an emotionally safe space. Then, our muse feels more confident popping into our lives with its gifts.
You are welcome to join us:
To join us, you do not need to identify as a writer or artist and you do not need to be actively pursuing a goal.
Even though the Cafe image depicts a woman, this inclusive event is open to men, women, and non-binary people.
If you’re willing to be curious and empathetic, we’d love to have you join us.
Email list:
When you register for this Cafe, later, I will add you to my special email newsletter list: https://jennymesserle.com/sneak-peek You can unsubscribe anytime. This list is how I’ll notify folks about future Creativity Muse Cafe sessions.