Yin Yang Yoga Class w/ Felix
Hosted by Felix Canavoi
Registration
Past Event
Ticket Price
€7.00
About Event
I'd like to invite you to enjoy my Yin Yang Yoga class. We'll start with a Vinyasa flow for the first half of the hour. In the second half, we'll focus on deep Gravity Yoga style stretches for hip and hamstring flexibility. See you on the mat!
Helpful Props:
Yoga blocks or large books
Towel or cushion
Strap or belt
Possibly access to a wall
Lacrosse balls or a massage roll
Notes:
If you're comfortable with it, please make sure the camera is ON and placed away enough from the mat so I can see your full body during class.
Please make sure your phone is OFF or in Do Not Disturb mode, so that there are no distractions whatsoever that might keep you away from being fully engaged in your practice.