Back to School & New Beginnings: Managing Transitions, Anxiety & Stress

​Join our free virtual mental health support group, facilitated by Alyssa, a licensed therapist and founder of MyWellbeing (a network of over 1,000 therapists nationwide), in partnership with The Mayfair Group, a leading mental health brand shedding stigma and creating online and offline safe spaces to feel our best.

​A new school year brings excitement—but also stress, uncertainty, and social anxiety.

​Whether you're just leaving home for the first time and moving on campus, navigating a new academic environment, dealing with pressure to succeed, or adjusting to changing routines, this session will provide tools to manage transitions with confidence.

​This session will focus on young people going through social and academic transitions for the new school year.

​Come as you are and find support, understanding, and tools to help you move forward with confidence and calm. We’re all in this and we’re stronger, together.

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