Restorative Vinyasa With Patrice
A gentle and grounding Vinyasa-based class to release tension, slow down, and restore balance.
A gentle, grounding blend of mindful Vinyasa and restorative movement—perfect for softening tension, reconnecting with breath, and settling into your body. Expect a warm, welcoming atmosphere with space to move slowly and intentionally. 🌿
🪷 All levels welcome. Come as you are.
🧺 Bring your own mat and comfortable clothes. There are a few mats available to borrow, but please message on the group, to make sure one can be saved for you.
🌐 Classes are in English.
💛 Donation-based. These classes are for the community. Give what you want or can afford—we suggest 200–500 UAH, but it’s your call. Your contribution keeps these classes going!
No gurus—just breath, movement, and connection. 🙏
🧘♀️About the Teacher:
Patrice is a 200-hour certified yoga teacher trained in Vinyasa and Yin, with a calm, grounding approach rooted in breath and presence. In addition to teaching regular classes, she facilitates restorative retreats for humanitarian workers and social service professionals—offering space to rest, reset, and reconnect.
Her classes focus on accessible movement, nervous system regulation, and deep restoration, creating space for all bodies and backgrounds to feel supported, seen, and safe.
🔗 Hosted by:
English Yoga Kyiv – a collaborative community of yoga and wellness teachers promoting inclusivity, healing, and shared practice.
Join us on Telegram: @englishyogakyiv