Friday Deep Stretching & Flexibility ONLINE

​Active and deep passive stretches. You will get the link to your e-mail after you sign up.
Welcome to join!

The event will be streamed live on YouTube, allowing you to join in from the comfort of your own home. I will guide you through a series of deep stretching exercises aimed at releasing tension, improving flexibility, and promoting a sense of calm. So, roll out your yoga mat, 2 yoga blocks, couple of cushions and a strap, put on some comfy clothes, and let's stretch together. We look forward to seeing you there!