Pelvic Floor and Performance with Tammy ong.
Registration
Past Event
About Event
We’re hosting a special live webinar this Thursday at 6:00 PM (AEST) with Women’s Health Physio Tammy Ong, diving deep into one of the most misunderstood yet crucial topics in performance and long-term health — the Pelvic Floor.
Whether you're training hard, recovering post-partum, or just want to better understand your body — this one's for you (or the women in your life who need this knowledge).
What we’ll cover:
✅ Pelvic Floor – More Than Just Kegels
✅ Connection to Lower Back & Hip Pain
✅ Quick Self-Assessment
✅ When (and who) to ask for help
✅ Live Q&A
Location
https://meet.google.com/xza-obtt-qcc