​早鳥優惠至 2025 年 3 月 18 日！

​活動簡介

​本工作坊旨在幫助幫助您建立與伴侶相處時的安全依附模式。透過引導式練習、深刻的洞察以及共同討論，您將獲得實用工具，更深地連結自己與他人，培養建立在安全與信任基礎上的關係。

​你的困境

​🔹 為什麼適合你？
如果你成長的路上偶有脆弱不安，但仍渴望建立與人深刻的連結。即使你可能變得過度警覺和焦慮，或是選擇退縮、封閉自己，歡迎來到這裡和我們一起練習及成長。

​這個工作坊特別適合正在經歷「權力鬥爭階段」，並且在與伴侶建立連結時感到困難的人。

​🔹 為什麼是現在？
越早學會如何健康、安全地建立連結，並放下不適合我們的關係，就越能活出我們真正值得擁有的生活。

​生命充滿未知，每一刻都是成長的機會。現在療癒自己，練習新的工具，當機會來臨時，你就能以最好的自己迎接它。

​🔹 你將學到什麼？

​💡 情緒調節：學習如何優雅且清晰地掌控自己的情緒。
💡 同理心：深化對自己與他人的理解與連結。
💡 好奇心：培養開放探索的心態，提升關係品質。
💡 節奏感：養成穩定的自我陪伴與人際連結的習慣。

​關於講師

​我們每個人都有感到安全也有感到掙扎的時刻。本次工作坊的目標是滋養那些感到不安全的部分，引導走向安全感，讓我們能以最好的狀態面對世界。

​我曾經是一名 恐懼型依附者 —— 這是一種混合焦慮型與逃避型的依附模式。在過去，我時而感覺自己是受害者，時而變成加害者。經過三年深入學習 依附理論，並於 個人成長學校（Personal Development School） 進修後，我成功轉化自己的依附模式，並測試為 安全型依附。

​這段旅程不只是我個人的轉變，我也幫助了許多朋友與客戶克服他們的關係難題。許多人在事業上獨立自主，卻仍渴望更深層次的親密連結。

​💛 愛得安心需要不斷練習。
要建立穩固而有意義的連結，我們首先要在自己的身體裡感到安全。自我調節、意識選擇，以及對潛意識的持續重塑，是轉變的關鍵。

​活動目的

​在這場工作坊中，我將帶領你學會 如何穩固地愛自己，從而更好地愛他人。

​📌 私人教練服務：
我擁有 ADHD、PTSD、PMDD 及恐懼型依附的個人經歷，並將全程陪伴支持你的成長。讓我們一步步培養你的 安全型依附。

​適合對象

​❌ 本工作坊不適合 喜歡「不確定關係」或熱衷於約會遊戲的人。
✅ 適合那些渴望健康、安全的愛，卻容易被觸發，並在設定界限上遇到困難的人。

​💰 票價與付款方式

​📍 活動票價
講座 + 工作坊：$1,380 TWD
講座 + 工作坊 + VIP 晚宴（人脈交流）：$2,880 TWD

​📌 付款方式：
請匯款至 玉山銀行（E-SUN Bank）
銀行代碼：808
帳號：0598-979-161167

​📢 此活動為非退款制（Non-Refundable）。
需準時入席，最晚於15:40前入場，您的支持將幫助我們支付場地與工作坊材料費用。

​過往參與者評價 ⭐️ 4.8 分

​🌟 「Ann 的工作坊規劃周全，幽默且互動性強，視覺設計令人驚艷。我特別喜歡她的投影片與精美的學習單，讓我瞬間開啟『赫敏模式』！強烈推薦，甚至想給我的父母看，讓他們理解彼此的關係。」
📌 — 35 歲，科技公司經理，女性

​🌟 「Ann！我昨天真的很享受這場工作坊。如果我能早點學習這個主題，我可能會對自己的關係更加自覺。我很期待學習更多！」
📌 — 男性參與者

​🌟 「謝謝你創辦這個關於安全感的工作坊。我喜歡你的課程設計，架構清晰，解釋透徹，讓我對自己的關係有了更深的理解。它讓我反思過去與伴侶（或朋友、家人）之間的動態……我意識到『___』並不是終點，而是我們首先要意識到自己所處的位置。」
📌 — 女性參與者(Early Bird Discounts till 18 March 2025) Please check early bird rates!

All In: Secure Love: Talk and Workshop

​​Workshop Context:

​​This workshop is designed to help you align yourself to a secure attachment style. Through guided exercises, insights, and shared learning, you’ll develop tools to connect more deeply with yourself and others, fostering relationships grounded in security and trust.

The Struggle:

​​Who You Are: You are a work in progress. You yearn to feel secure, to lean into vulnerability, and to experience genuine connection. Yet, sometimes, your triggers get the best of you. You may find yourself becoming hypervigilant and anxious, or withdrawing and shutting down altogether.

This workshop is especially suitable for those who are currently going through a power struggle phase and are finding it hard to connect with their partners.

​​Why Now: The sooner we learn how to connect in a healthy, secure way—and leave behind relationships that do not serve us—the closer we get to living the life we deserve.

​​You are the youngest you’ll ever be. Life is unpredictable, and each moment is an opportunity for growth. Heal now, practice new tools today, and be ready when life calls for your best self.

​​What You Will Learn:

• ​​Emotional Regulation: Learn to navigate your feelings with grace and clarity.

• ​​Empathy: Build deeper understanding and connection with yourself and others.

• ​​Curiosity: Cultivate a mindset of openness and exploration in relationships.

• ​​Rhythm: Develop a consistent practice of showing up securely for yourself and others.

​​About the Host:

​​Everyone has parts of themselves that feel secure and parts that struggle. Our goal in this workshop is to nurture the parts that feel unsafe, guiding them towards a place of security. This process enables us to show up as our greatest selves.

​​As someone who once identified with fearful attachment—a disorganized attachment style that oscillates between anxious and avoidant tendencies—I deeply understand the struggle. For years, I felt like a victim in some moments and a villain in others. But through three years of dedicated personal work, immersing myself in attachment theory, and studying at the Personal Development School, I’ve transformed my attachment style and now test as secure.

​​This journey wasn’t just about me. I’ve helped countless friends and clients navigate their relationship challenges. Many of them are highly independent, thriving in their careers, yet yearning for more fulfilling relationships.

​​To love in a secure way takes practice - lots of practice. To form strong, meaningful connections, we must first feel safe in our own bodies. Self-regulation, conscious choices, and consistent reprogramming of the subconscious mind are key to this transformation.

​​Join Me:

​​In this workshop, I’ll guide you in loving yourself securely so you can love others well.

​​Private Coaching Available: I bring personal experience with ADHD, PTSD, PMDD, and fearful attachment style, and I’m here to support you every step of the way.

​​Let’s nurture your secure attachment, one step at a time.

​​Disclaimer:

​​This workshop is not for those who prefer the uncertainty of situationships or enjoy casually dating around. It is designed for individuals who are ready to embrace healthy, secure love but struggle with being triggered and setting boundaries.

​​Payment and cost:

​​This is a paid event:
Workshop + Talk: $1,380 TWD

​Workshop + Talk + VIP Dinner (Networking): $2,880 TWD

Please arrive on time. Event payment helps to cover venue cost and all prepared workshop materials.

Please wire to: E-SUN Bank
Bank number: (808) 0598-979-161167.

​​[This is a non refundable event.]

PREVIOUS REVIEWS 4.8 Stars ⭐️⭐️⭐️⭐️

"Ann's workshop was well planned, humorous, interactive and aesthetically pleasing. She held the stage well and was able to convey her lesson through with memorable visuals and well designed worksheets that my eyes brightened the moment I landed my eyes on them. (Hermione mode activated) I would highly recommend everyone to try out her workshop and I personally will show it to my parents to have them understand their relationship with each other better". - Manager at tech company, 35, Female,

"Hi Ann! I really enjoyed the workshop yesterday. If I had learned the subject earlier, I might have been more self aware in my relationships. I'm definitely eager to learn more about these topics" - Male

"Thank you for creating a workshop on secure love. I love the way the lessons are designed because the structure is clear, and the explanations are thorough, which helps me gain a deeper understanding. It also made me reflect on the ___ between my previous partner (friends, family) and me, and I realized that ____ isn't the final goal unless being aware of the position we're in first. " - Female