Soul Connection Sunday with Blend Space & Shop Soul

​🌟 Start your Sunday morning with a Soul Connection Flow class at Stackt! 🌟

​Join us for a unique and transformative experience created by Ayda, the founder of Soul Series Journals. Soul Connection Flow is a guided Vinyasa class that incorporates journal prompts designed to ignite your mind, body, and soul.

​During this class, if a question resonates with you, you're encouraged to pause your practice and journal your answer. The science behind this approach lies in the activation of your subconscious mind when your conscious mind is distracted. Ayda uses the Vinyasa flow to engage your conscious mind, allowing your subconscious to surface and guide your journaling.

​In this practice, your true Self is activated, providing a deeper connection and insight into your inner thoughts and feelings.

​What to Bring:

• ​Yoga mat

• ​Pen

• ​Journal

​After the Flow:

• ​Enjoy chai drinks sponsored by @mantra.masalachai ☕✨

​We can’t wait to flow and connect with you!

​​Charity: Ticket proceeds will be donated to a charitable cause

​✨ Check out @shopsouls_ to learn more about Soul Series Journals!
Visit Shopsouls.com