

Integrating Parts and Becoming Whole with Karenna & Samantha
Ready to step into your next evolution?
This is for the woman who’s been many things, high achiever, healer, soft girl, hustler, mom, perfectionist and is ready to bring all those parts home.
What to Expect:
Uncover the belief systems tied to your identities — and how they’ve shaped your life
Explore the “either/or” paradigm (hustle vs. surrender, party girl vs. conscious woman, mom vs. CEO) and why parts of us struggle to hold both
Learn a simple but powerful parts work exercise to engage your inner voices and discover what they really need
Meet Your Guides:
Hi, we’re Karenna and Samantha, co-hosts of The Fully Expressed Podcast, where we explore what it means to live from your deepest truth.
Karenna brings her background as a somatic practitioner and public speaker, helping people heal from burnout and reconnect with their bodies and nervous systems. Samantha blends astrology, spirituality, and craftsmanship to guide others toward personal wholeness through creative and intuitive expression.
Together, we offer a space that is both sacred and grounded, where you are invited to meet all the parts of you, especially the ones you’ve outgrown or hidden, and alchemize them into your next becoming.