ALO AUSTIN SANCTUARY: Mindful Masters: Music-Driven Breathwork Journey

​The Journey, led by Ava Johanna, is a high-energy upbeat breathwork and meditation experience that blends your favorite electronic and empowering music with activating breathwork, visualization, and journaling to awaken your inner fire and evoke a state of bliss in the body and mind. Prepare to meet yourself in your most confident and empowered state as you shift your mindset and emotions to align with your desires and beyond - all by tapping into the power of your breath, sound, and a journey within.