Work-life Balance: How to Find the Sweet Spot
Back by popular demand is Shift therapist Jessica Portelli's virtual deep dive on finding work-life balance. Join (for free!) on August 22 at 7 PM EST as she unlocks the secret to finding the sweet spot!
Whether working in an office or tackling tasks from the comfort of your home, finding a work-life balance continues to be an ongoing challenge for most. And if you're part of the work-from-home crew, you know the struggle is real! Drawing the line when your workspace doubles as your dining table isn't always easy. In this one-hour virtual chat, Jessica will guide us through how you can start to find that sweet spot so you can experience the balance you need (and deserve!).
Here's what Jessica has in store for you:
Learn about the barriers that can make navigating work-life balance difficult
Discover five practical steps you can take to achieve a better work-life balance
Understand the importance of work-life balance when it comes to your mental health
Ready to find more balance? Register now to save your spot!
Ps. Having your camera on or off is always your choice.