#WorkItOut with Onsurity: Full Body Workouts
As we enter the new year with new goals and aspirations, we have an exclusive webinar on #WorkItOut with Onsurity: Full Body Workouts for Zepto team members by Fitness Expert Anushri Geetesh from Onsurity which will not only keep you fit but also help you reach your fitness goals effectively with full energy and enthusiasm.
At-home HIIT Cardio Session: 12th February, 2022
Quick & Effective Core + Stretching Session: 26th February, 2022
No-equipment Upper Body Session: 12th March, 2022
Easy & At Home Lower Body Session: 26th March, 2022
Time: 4:00-5:00 PM
Key Insights:
These are no-equipment workout sessions that can be done anywhere and quick.
Designed for any level from beginner to intermediate.
Benefits: Better endurance, toning, strength, flexibility, mobility, stamina and adding overall fitness activity to stay healthy.
Presented by:
Anushri Geetesh is a VLCC Certified Nutritionist, Fitness Trainer and Influencer holding an experience of 3 years in the fitness industry. Her expertise lies in bodyweight training, functional training & weight management.