Fabrik's Mastermind Monday: Navigating Overwhelm
About the Afternoon:
This workshop goes beyond theory – it’s a hands-on experience designed to empower leaders to more deeply understand cycles of overwhelm in their busy lives.
By the end of the session, not only will you gain a deeper understanding of your personal overwhelm cycles but also acquire practical tools to help you interrupt and navigate challenging moments in your daily life.
Leave with a newfound understanding and a resilient relationship to overwhelm, equipped with valuable insights that extend beyond the workshop into everyday life.
What To Expect:
A new (and empowering) way to relate to overwhelm.
A clear outline of your personal Overwhelm Cycle.
Tangible tools to help you navigate moments of stress and strategies for stopping overwhelm in its tracks.
An opportunity to slow down and deeply connect with yourself and your peers.
About Our Speaker, Abigail Finck:
As the Founder of Sojourn, Abigail partners with individuals and teams to break unproductive patterns, challenge limiting beliefs, and bring people back to themselves and each other. With a BA in Psychology and Studio Art from Gettysburg College and a Professional Certified Coach (PCC) credential from the International Coaching Federation, she blends academic knowledge, practical experience, and innovative tools to guide both personal and professional transformation.
Her mission is to equip leaders with the clarity, confidence, and resilience they need to drive measurable results, build strong relationships, and create lasting impact—within their lives, organizations, and the world.
In addition to running Sojourn, Abigail has had the privilege of contributing as a guest lecturer at Columbia University, spearheading the viral KONY 2012 campaign, developing content strategies in the sobriety space, and serving as Creative Director at an international education company, fostering empathy and awareness across diverse populations.
Feel free to connect with her on LinkedIn!
About Fabrik:
Fabrik's Mastermind Monday Series offers a focused setting for personal and professional enrichment. Each session, guided by industry experts and thought leaders, is an opportunity to engage with peers on a deeper level, exchange valuable insights, and set actionable goals. It's a space for mutual growth and accountability, wrapped in a spirit of collaboration.
Not currently a Fabrik member and looking to extend your stay at Fabrik the day of our gathering? Purchase a guest pass for $29! Please do so here.