Reading Be Free Where You Are
Hosted by Saramaria Allenby
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About Event
Reading Be free where you are by Thich Nhat Hanh- Monday’s, January 3, 10 and 24 at 7pm ending with guided meditation for 10 minutes.
"Freedom is not given to us by anyone; we have to cultivate it ourselves."
—Thich Nhat Hanh
The book is a compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are.